Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

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The Role of Massage Therapy in Managing Anxiety and Depression

Body Mechanics - Thursday August 8, 2024

In today’s fast-paced world, mental health challenges like anxiety and depression are increasingly common. Traditional treatments such as medication and therapy play a crucial role in managing these conditions, but adding in complementary therapies such as massage therapy can support your heath care and amplify it. This blog explores how regular massage sessions can help […]

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