Learn how massage can improve your life
Heat Dysregulation and Massage You may not think of massage when you think of heat dysregulation; in fact, you may not think of wanting to be touched at all. In terms of our ability to ‘feel good,’ the interplay between the external temperature and our internal nervous system is a delicate balance that affects our […]
In the heart of Manhattan, Body Mechanics Orthopedic Massage stands as a beacon of innovation in therapeutic massage, traditional practice with the latest in science based massage to offer unparalleled care. Among the many services, cupping therapy emerges as a cornerstone. A new and modern adaptation of old techniques. The Essence of Cupping Therapy Cupping therapy, a […]
How to choose the right Massage: Deep Tissue vs. Swedish Massage Introduction:In therapeutic massages, two popular options often stand out: deep tissue massage and . This blog is about how to choose the right massage. Both offer unique benefits, but understanding the differences between them is crucial for selecting the right one based on your […]
Healthcare costs are a major concern for individuals and families, and fortunately, there are various tax-advantaged savings accounts to help mitigate these expenses. Two popular options in the United States are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). In this blog, we’ll explore the key differences between HSA and FSA plans and discuss […]
Foam rolling is a popular technique used to alleviate muscle tension and improve flexibility. However, when done incorrectly, it can lead to mistakes and potentially cause harm or discomfort. As the New York marathon approaches, we know there are a lot of you out there foam rolling, especially in between your sports massages! Here are […]
Why Massage and TMD Intra-Oral Massage are Essential to New York Theater Performers with Jaw Pain In this blog, we will explore the importance of jaw massage and TMD intra-oral massage for New York theater performers with jaw pain and how these therapies can enhance their well-being. In the world of theater in New York […]
Unlocking the Power of seeing a massage therapist: A Guide to Combining Massage and Chiropractic Care for Optimal Healing and Pain Relief Introduction to Massage and Chiropractic When it comes to seeking relief from pain and improving overall well-being, many individuals are drawn toward the benefits of massage and chiropractic care. While these two practices […]
Are you wandering the internet in a doomed scroll, looking at the massage pricing near you and wondering, “Why is massage therapy so expensive?”. Then this post is for you! While we are all collectively experiencing sticker shock at the market changes this year due to inflation, it can be tough when the things we […]
Every now and again, we get asked to do some really fun things in the name of massage therapy. In this case, it was specific to sports massage for athletes and professional athletes. We treat a wide range of professional athletes at our location in NYC. We have worked with professional football players, basketball players, […]
f you are having trouble managing pregnancy-related back pain, you are not alone.
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.