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  • Massage Therapy Treatments for Low Back Pain

    Introduction to back pain Low back pain is surprisingly common among all Americans and is one of the foremost reasons we miss work. Based on that it is not surprising that we are always looking for ways to solve, treat, or rid ourselves of nagging back pain. The truth is though, our medical system is…

  • Can Massage Therapy Help My Lower Back Pain?

    Can Massage Therapy Help My Lower Back Pain? Can massage therapy help my pain? The answer to this question is more complicated than you would think. Massage Therapy research is all over the map. For starters, there are some inherent conflicts with the studies because people LIKE massages. And people are more likely to choose…

  • BERET’S REVIEW OF ROCKTAPE FMT ROCKPODS ONLINE CUPPING CLASS

    What are RockTape and RockPods? This is a fantastic place to start as not everyone is familiar with RockTape or the products that go along with them. RockTape is a trademarked brand that came out of the whole kenisio tape popularity. Their particular tape is mostly targeted to athletes, specifically for CrossFit. I do not…

  • Medical Massage Therapist Profile – Veronica

    Body Mechanics Orthopedic Massage presents a profile on a face many of you already know, Veronica Sanabria! We sat down to learn more about her 16 years of massage experience and hear some stories she from before she joined Body Mechanics in 2019. What is your clinical/career background and what drew you to medical massage?…

  • The secret permit you didn’t know existed that is ruining massage in New York City and what we can do about it

    If you are a licensed massage therapist practicing in New York City, you need to read this article now.  9 years ago, in opening my business, I came up against a wall called the Adult Physical Culture Permit. If you are a licensed massage therapist and do not know what it is, you are not…

  • Sports and Medical Massage Therapist Profile – Zachary

    Body Mechanics Orthopedic Massage is happy to introduce you to another new member of our team! Meet Zachary – a dancer, performer, mover and shaker. Zachary’s expressive and empathetic personality assists him in getting to the root of the problem with his clients, to fix issues they weren’t even aware were causing them distress. Zachary…

  • World Health Day and Facing the Oversexualization and Dehumanization in Massage

    2020 was likely the first time many people heard so much news directly from the World Health Organization so it wouldn’t be surprising if this is the first time you’re hearing of World Health Day. It isn’t not marked on many calendars but April 7th 1948 was the day the WHO was established and is…

  • Medical Massage Therapist Profile – Meagen

    Body Mechanics Orthopedic Massage is proud to bring you a profile on another new New York licensed massage therapist that has recently joined our team, Meagen! If you’re suffering from from chronic pain, stuff joints or have had a crick in your neck for a few months, medical massage therapy with Meagen might be for…

  • Sports Massage Therapist Profile – Alex

    Body Mechanics NYC is proud to add Alex to our wonderful team. Anytime we hire a new therapist, we like to provide a little profile so you can get the 411 on getting to know them! You can check out a more formal Massage Therapist bio for Alex here. If you have any questions please…

  • Why This New York Massage Therapist Will Probably Wear a Mask for the Rest of her Massage Career

    Mask Wearing as a Massage Therapist When the pandemic hit New York City last year, I started wearing a mask when practicing massage in the last days before we closed. In my reasoning, even though the government said masks were not necessary, from a health care perspective it made sense to me. As a medical…