Learn how massage can improve your life
Pregnancy is a transformative journey, bringing both excitement and unique challenges for expecting mothers. Prenatal massage is a natural and effective way to alleviate discomfort, enhance well-being, and prepare the body for childbirth. Designed specifically for the needs of pregnant women, this therapeutic practice offers physical, emotional, and mental benefits throughout all three trimesters. These […]
How Prenatal Massage Helps Relieve Lower Back Pain During Pregnancy Pregnancy is a beautiful and transformative journey, but it often comes with its fair share of discomfort, especially in the lower back. As your body adapts to carry your baby, the strain on your muscles and joints can lead to persistent lower back pain, a […]
Massage in the First Trimester of Pregnancy You might be reading this blog because you’re pregnant or you might be reading this blog because you have questions about being pregnant and receiving massage therapy. It’s natural to have reservations when contemplating a massage during the first trimester. After all, you want to prioritize the health […]
Pregnancy, a journey filled with wonder and transformation, also brings unique challenges and discomforts. In the heart of New York City, at Body Mechanics Orthopedic Massage, located at 1 W 34th St. # 204, we offer a sanctuary for expectant mothers through the nurturing art of prenatal massage. The Art of Prenatal Massage Prenatal massage […]
f you are having trouble managing pregnancy-related back pain, you are not alone.
Why did I want to write this post about pregnacy and ankle massage? After my two pregnancies and seeing a post on a prominent Facebook parenting group for the Upper East Side of New York, I started thinking about writing this blog. In the post, the OP had asked the group, “Is it safe to […]
Miles for Midwives helps raise awareness for prenatal and postnatal care in New York. Every year we are fortunate enough to participate in some great events through some of our amazing friends. This year we ran the Miles for Midwives 2018 5k run in Prospect Park, a fantastic event that is also child friendly. […]
Getting a Prenatal Massage in NYC? Here are the top 5 things pregnant working women in New York need to know! New York City is a fantastic place, full of energy. There is a reason we call it the city that never sleeps! But that same energy may not be so amazing for New York’s […]
A descriptive video on the possible postural changes that occur during pregnancy and the use of prenatal massage. Body Mechanics Orthopedic Massage New York are experts in prenatal massage care. This video covers the basic anatomy of a pregnant woman’s spine and pelvis, why they occur, and the possible effects of the changes.
Would you like to see a little bit about what we do and what we stand for? check out this video and you can get a good idea about who we are. P.S. We look forward to meeting you!
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.