Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

Learn how massage can improve your life

Cupping Therapy: Ancient Wisdom for Modern Healing at Body Mechanics Orthopedic Massage

Body Mechanics - Friday February 9, 2024

In the heart of Manhattan, Body Mechanics Orthopedic Massage stands as a beacon of innovation in therapeutic massage, traditional practice with the latest in science based massage  to offer unparalleled care. Among the many services, cupping therapy emerges as a cornerstone. A new and modern adaptation of old techniques. The Essence of Cupping Therapy Cupping therapy, a […]

Read More

A massage therapist giving a massage to a patient who is face up and having his leg stretched. She is in blue scrubs and he is in white sheets

Stretching Techniques: Enhancing Flexibility and Massage Effectiveness at Body Mechanics

Body Mechanics - Friday February 9, 2024

Welcome to Body Mechanics Orthopedic Massage, where we blend the science of healing with the art of caring. Our approach to wellness extends beyond traditional massage therapy; we advocate for incorporating stretching and mobility techniques to enhance flexibility and maximize the therapeutic effects of our massages. The Power of Flexibility Flexibility is a key component […]

Read More

Deep Tissue Massage - Hands massaging back

Deep Tissue Massage: A Soothing Solution for Muscle Tension and Chronic Pain

Body Mechanics - Monday January 8, 2024

In the heart of New York City, a bustling hub where life moves at a lightning-fast pace, many of us grapple with the all-too-familiar foes of muscle tension and chronic pain. Nestled in this energetic metropolis is a sanctuary of solace and healing: Body Mechanics Orthopedic Massage. Known for its expertise in deep tissue massage, […]

Read More

prenatal massage therapy - picture of pregnant woman

Prenatal Massage: A Gentle Embrace for Expectant Mothers

Body Mechanics - Monday January 8, 2024

Pregnancy, a journey filled with wonder and transformation, also brings unique challenges and discomforts. In the heart of New York City, at Body Mechanics Orthopedic Massage, located at 1 W 34th St. # 204, we offer a sanctuary for expectant mothers through the nurturing art of prenatal massage. The Art of Prenatal Massage Prenatal massage […]

Read More

Do you need a referral to book a medical massage. Multiple images of people receiving different massages. An image of a runner and someone foam rolling

Do you need a referral for Medical Massage?

Body Mechanics - Sunday November 19, 2023

If you are reading this article, you may be seeking out massage for a health-related condition and wondering if you need a referral for Medical Massage. In the pursuit of health and wellness, many individuals are turning to medical massage as a therapeutic solution for various physical ailments. If you’ve been contemplating the idea of […]

Read More

green spruce holiday background with a stressed out figure line drawing over top

Managing holiday stress by harnessing massage and wellness

Body Mechanics - Sunday November 19, 2023

Managing Holiday Stress This blog is about managing holiday stress by harnessing massage and wellness. The holiday season is a time of joy, celebration, and togetherness. However, it can also bring its fair share of stress, with hectic schedules, social obligations, and the pressure to create perfect moments. Amidst the holiday hustle, one effective and […]

Read More

Massage therapist giving a deep tissue back massage

Beyond the Surface: Seven Facts About Deep Tissue Massage

Body Mechanics - Thursday November 16, 2023

What seven facts about Deep Tissue massage do you need to know? So you booked a deep tissue massage! Congratulations, you are about to embark on a journey to discover the profound therapeutic effects of deep tissue massage. In this blog, we’ll unravel seven distinctive facts about deep tissue massage that showcase the multifaceted aspects […]

Read More

Massage therapist giving a swedish or deep tissue massage

How to choose the right massage: Deep vs. Swedish

Body Mechanics - Thursday November 16, 2023

How to choose the right Massage: Deep Tissue vs. Swedish Massage Introduction:In therapeutic massages, two popular options often stand out: deep tissue massage and . This blog is about how to choose the right massage. Both offer unique benefits, but understanding the differences between them is crucial for selecting the right one based on your […]

Read More

small statue of the Thinker in our Columbus circle location

Exploring Our New Massage Location near Columbus Circle

Body Mechanics - Thursday November 2, 2023

Body Mechanics Massage on 54th Street- Now has a new massage location near Columbus Circle We have a new Massage location near Columbus Circle! New York City is a bustling metropolis known for its iconic landmarks, vibrant culture, and endless entertainment options. It also happens to have a fantastic massage therapist and massage options! We […]

Read More

paper money lying in a pile

Using HSA and FSA for Massage in our NYC Office

Body Mechanics - Wednesday October 25, 2023

Healthcare costs are a major concern for individuals and families, and fortunately, there are various tax-advantaged savings accounts to help mitigate these expenses. Two popular options in the United States are Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs). In this blog, we’ll explore the key differences between HSA and FSA plans and discuss […]

Read More

Subscribe To Our Blog

 Error! 

* Email Address Is Required

 Success! 

Thank You For Subscribing!

Massage Therapy Icon

Book Your Massage Therapy Session Online

When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.

Book Now