Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

Learn how massage can improve your life

Massage for Plantar Fascia

Plantar Fasciitis and Massage Therapy

Body Mechanics - Tuesday July 13, 2021

Many years ago – in what seems like the Dark Ages, I was in school to become a registered massage therapist (RMT) in Ontario, Cananada and was taught a standard massage treatment for plantar fasciitis and runners.  The massage therapy mostly focused on the foot. It involved stretching the plantar aspect of the client’s foot […]

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Body Mechanics Orthopedic Massage Therapist Veronica

Medical Massage Therapist Profile – Veronica

Body Mechanics - Thursday July 8, 2021

Body Mechanics Orthopedic Massage presents a profile on a face many of you already know, Veronica Sanabria! We sat down to learn more about her 16 years of massage experience and hear some stories she from before she joined Body Mechanics in 2019. What is your clinical/career background and what drew you to medical massage? […]

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Body Mechanics Orthoepdic Massage Medical and sports massage therapist Matt and his new blog

Body Mechanics’ Orthopedic Study Corner

Body Mechanics - Sunday June 13, 2021

A collection of interesting studies, new findings or new ways of looking at old practices. Body Mechanics’ own Matt Danziger takes an inquisitive look at emerging findings in sports medicine and physiology. Normally he does this to satiate his own thirst for knowledge and drive to learn any findings that could make him a better […]

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massage therapy room

Massage Safety Policy & Pricing Updates-Summer 2021 UPDATED

Body Mechanics - Thursday June 10, 2021

UPDATE NOV 2021 Due to the currently rising number of COVID-19 cases and the threat of the Delta variant, we will once again be asking all guests – even vaccinated ones – to remain masked even during their massages. The only exception here will be for guests partaking in the intra-oral TMJ massage service. Those […]

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New York City Body Mechanics Adult Physical Cultre Permit

The secret permit you didn’t know existed that is ruining massage in New York City and what we can do about it

Body Mechanics - Sunday May 16, 2021

If you are a licensed massage therapist practicing in New York City, you need to read this article now.  9 years ago, in opening my business, I came up against a wall called the Adult Physical Culture Permit. If you are a licensed massage therapist and do not know what it is, you are not […]

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Sports and Medical Massage Therapist Profile – Zachary

Body Mechanics - Friday April 30, 2021

Body Mechanics Orthopedic Massage is happy to introduce you to another new member of our team! Meet Zachary – a dancer, performer, mover and shaker. Zachary’s expressive and empathetic personality assists him in getting to the root of the problem with his clients, to fix issues they weren’t even aware were causing them distress. Zachary […]

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New York City Skyline body mechanics

Body Mechanics Therapists’ Favorite Local Bites

Body Mechanics - Monday April 19, 2021

It feels like it took an eternity, but Spring has finally pushed away the chilly days of Winter. We no longer have to power-walk from the subway to our heated destinations. We can take a relaxed stroll down the block and meet up with friends. With that in mind, we realized visiting guests might want […]

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graphic for equality

World Health Day and Facing the Oversexualization and Dehumanization in Massage

Body Mechanics - Wednesday April 7, 2021

2020 was likely the first time many people heard so much news directly from the World Health Organization so it wouldn’t be surprising if this is the first time you’re hearing of World Health Day. It isn’t not marked on many calendars but April 7th 1948 was the day the WHO was established and is […]

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Megan medical Massage Therapist

Medical Massage Therapist Profile – Meagen

Body Mechanics - Wednesday March 31, 2021

Body Mechanics Orthopedic Massage is proud to bring you a profile on another new New York licensed massage therapist that has recently joined our team, Meagen! If you’re suffering from from chronic pain, stuff joints or have had a crick in your neck for a few months, medical massage therapy with Meagen might be for […]

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massage therapy room

Sports Massage Therapist Profile – Alex

Body Mechanics - Wednesday March 10, 2021

Body Mechanics NYC is proud to add Alex to our wonderful team. Anytime we hire a new therapist, we like to provide a little profile so you can get the 411 on getting to know them! You can check out a more formal Massage Therapist bio for Alex here. If you have any questions please […]

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