Learn how massage can improve your life
We think fall is the perfect time to get a massage, and here is why! As the leaves turn vibrant shades of red and orange and the air becomes crisp and cool, fall ushers in a season of change and transformation. Fall is the perfect time to get a massage. It’s also the perfect […]
Massage or a Rub? We thought it might be a good idea to do a little post on the difference between a massage and a rub. Often these two things are confused, used interchangeably and the general public might not know that there is a difference. As a massage therapist, there is definitely a difference. […]
Introduction to back pain Low back pain is surprisingly common among all Americans and is one of the foremost reasons we miss work. Based on that it is not surprising that we are always looking for ways to solve, treat, or rid ourselves of nagging back pain. The truth is though, our medical system is […]
We welcome Medical Massage Therapist Erika to the Body Mechanics team! She gave us some insights into her life, passions and hobbies. Take a read to get to know her a little better!
Can Massage Therapy Help My Lower Back Pain? Can massage therapy help my pain? The answer to this question is more complicated than you would think. Massage Therapy research is all over the map. For starters, there are some inherent conflicts with the studies because people LIKE massages. And people are more likely to choose […]
Body Mechanics welcomes new Sports Massage Therapist Emanuel to the team! With experience in martial arts, sports, and training, Emanuel has many sources of knowledge to pull from when taking on a client! We spoke with him to get to know him a little better. What is your background in sports? Do you train? Participate? […]
Welcome to your local Massage Therapy information page for Body Mechanics Orthopedic Massage! If you are reading this blog, you probably have some questions about whether or not it is safe to receive a massage in the time of Covid-19, and what our practice and our cleaning regimen looks like since opening. If you have […]
We are currently open for business, but on a limited schedule with strict health care precautions in place. We are checking in daily with our therapists and clients. If you or someone you know is sick, please stay home. Please wash before entering our space. This is a challenging time for everyone. We understand. Luckily […]
Our Massage Therapist, Matt Danziger sits down with the Knowledge Exchange to talk Manual Therapy or, rather what manual therapy is NOT in this blog/podcast One of the things we pride ourselves over here at Body Mechanics Orthopedic Massage is our devotion to science and giving people a real outlook on what massage can and […]
Want to get a great massage? We put together a list of six super easy ways to make sure you are getting the most out of your massage therapy experience. Massage can be great…it can also be miserable. Just browse through Google reviews or Yelp reviews and you will see experiences that run the […]