Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

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Pectoralis Stretch

Body Mechanics - Friday April 18, 2014

In todays computer filled environment, almost everyone could use a good pec stretch. Sitting in at your desk for hours at a time often results in rounded shoulders. Many complain of back pain and seek treatment in the form of a back massage, but really what they are feeling is an over stretching of the […]

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