Body Mechanics Massage Therapy Blog

The CDC now recommends massage before prescription pain meds

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Forearm Stretches

Body Mechanics - Tuesday April 15, 2014

Forearm stretches are great for people who sit at a desk, have carpal tunnel symptoms and also have physically demanding jobs that require arm usage. Many symptoms such as feeling tired and heavy in the hands, tingling, numbness and the feeling of cold can be easily relived by following a forearm stretching protocol. It’s important […]

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Home Care

Home Care

Body Mechanics - Thursday April 10, 2014

Enhancing Wellness with Our Specialized Home Massage Therapy We take what we do very seriously here. To us that means being just as committed to your health and wellbeing as you are. The time between treatments can be a valuable time to heal, pamper, and rest. We have a number of tools we can provide […]

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