Learn how massage can improve your life
Foam rolling is a popular technique used to alleviate muscle tension and improve flexibility. However, when done incorrectly, it can lead to mistakes and potentially cause harm or discomfort. As the New York marathon approaches, we know there are a lot of you out there foam rolling, especially in between your sports massages! Here are […]
Every now and again, we get asked to do some really fun things in the name of massage therapy. In this case, it was specific to sports massage and professional athletes. We treat a wide range of professional athletes at our location in NYC. We have worked with professional football players, basketball players, tennis players, […]
Introduction to the New York City Marathon and Massage Every year we take part in the NYC Marathon by supporting runners in their health care journeys. We see runners of all kinds, new runners, experienced marathon runners, runners with disabilities who all have one thing in common, they think massage would be a benefit to […]
Body Mechanics welcomes new Sports Massage Therapist Emanuel to the team! With experience in martial arts, sports, and training, Emanuel has many sources of knowledge to pull from when taking on a client! We spoke with him to get to know him a little better. What is your background in sports? Do you train? Participate? […]
Many years ago – in what seems like the Dark Ages, I was in school to become a registered massage therapist (RMT) in Ontario, Cananada and was taught a standard massage treatment for plantar fasciitis and runners. The massage therapy mostly focused on the foot. It involved stretching the plantar aspect of the client’s foot […]
Body Mechanics NYC is proud to add Alex to our wonderful team. Anytime we hire a new therapist, we like to provide a little profile so you can get the 411 on getting to know them! You can check out a more formal Massage Therapist bio for Alex here. If you have any questions please […]
For each of our Massage Therapists, we do a little interview when we hire them so that everyone can get to know them better and see a little about why they got into the Sports/Medical Massage field. This month we are focusing on our Medical/Sports massage therapist Crystal and her massage therapy skills. What is […]
Check Out Our Sports Massage Therapist Sharon! We do this profile for our therapists now and again so that you can get to know them and get a little more information on who they are and what they do. Many of our therapists not only work in sports massage but also are athletes themselves. So […]
Get to know our sports massage therapist Gerry! We asked our sports massage therapist, Gerry, a few questions so you can get to know him a little better. Here is what he had to say! What is your background in sports, since you are working in sports massage currently? Gerry: I used to race and […]
Get to Know One of Our Sports Massage Therapists, Laura! We are asking our sports massage therapists for a little extra information so that you can get to know them and their experience in sports massage. So here it goes! First off Laura, What is your background in Sports? Laura: I have been working in the […]
When you book with us, you are choosing a fully licensed professional who will do a full assessment and who cares deeply about their work and about keeping you safe.